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Well Daze

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New location 1030 GORDON ST located on the (Second floor)

Elevators are available if needed.

We ask patients experiencing cold or flu symptoms to reschedule their appointments to a later date.

Hello! Welcome to Well Daze Jane

Treatments
Treatment

Registered Massage Therapy

Our Registered Massage Therapy sessions blend therapeutic skill with a calm, grounded approach to help your body soften, unwind, and reset. Whether you’re dealing with tension, injury, stress, or simply need a deeper exhale, your treatment is tailored to your goals and your nervous system. Expect thoughtful assessment, focused hands-on care, and a quiet, eco-conscious space designed to help you... Read More

Our Registered Massage Therapy sessions blend therapeutic skill with a calm, grounded approach to help your body soften, unwind, and reset. Whether you’re dealing with tension, injury, stress, or simply need a deeper exhale, your treatment is tailored to your goals and your nervous system. Expect thoughtful assessment, focused hands-on care, and a quiet, eco-conscious space designed to help you feel supported from the moment you arrive.

Nutrition

Holistic Nutrition focuses on your whole health — from digestion and energy to mood, sleep, and lifestyle. Rather than rigid diets, our Neale creates personalized, sustainable plans to help you feel more balanced and energized in your daily life. Combining her background as a competitive athlete with her training from the Canadian School of Natural Nutrition to offer grounded, practical car... Read More

Holistic Nutrition focuses on your whole health — from digestion and energy to mood, sleep, and lifestyle.

Rather than rigid diets, our Neale creates personalized, sustainable plans to help you feel more balanced and energized in your daily life. Combining her background as a competitive athlete with her training from the Canadian School of Natural Nutrition to offer grounded, practical care. Her approach is compassionate and realistic — Helping you discover what fuels your body best, without the pressure of “perfection.”

Reflexology

Reflexology is a non-invasive therapy that involves applying gentle pressure to specific points on the feet that correspond to various organs and systems in the body. The aim is to encourage relaxation, support overall balance, and help the body shift out of stress. While many people report benefits such as reduced tension, improved circulation, decreased pain, and better sleep, the scientific ... Read More

Reflexology is a non-invasive therapy that involves applying gentle pressure to specific points on the feet that correspond to various organs and systems in the body. The aim is to encourage relaxation, support overall balance, and help the body shift out of stress. While many people report benefits such as reduced tension, improved circulation, decreased pain, and better sleep, the scientific evidence is still limited, and reflexology is considered a complementary therapy rather than a clinical treatment.

Reiki (Non-RMT service)

Reiki is a gentle, Japanese-origin practice that uses light, hands-on or near-body touch to encourage deep relaxation and support the body’s natural ability to settle and restore. Practitioners work with the idea that subtle energetic patterns in the body can become disrupted by stress, and that calming the system may help people feel more balanced and at ease. Many clients report benefits such... Read More

Reiki is a gentle, Japanese-origin practice that uses light, hands-on or near-body touch to encourage deep relaxation and support the body’s natural ability to settle and restore. Practitioners work with the idea that subtle energetic patterns in the body can become disrupted by stress, and that calming the system may help people feel more balanced and at ease. Many clients report benefits such as reduced tension, improved sleep, and an overall sense of grounding, though current scientific evidence is limited and Reiki is considered a complementary therapy—not a replacement for medical care. At Well Daze, Reiki is offered as a quiet, supportive pause for anyone looking to soften stress and reconnect with themselves.

Muriel Cusimano RMT

Muriel believes in empowering clients by working together to come up with the best possible treatment. Certified in Massage therapy,  hot stone massage & Reiki.

Muriel believes in empowering clients by working together to come up with the best possible treat... Read More

Alicia Edwards
(She/her)

Alicia has always had interest in alternative Healthcare - With 13 years of experience, she has worked in various areas including sports rehabilitation, chronic pain management, and relaxation therapies.

Alicia has always had interest in alternative Healthcare - With 13 years of experience, she has w... Read More

Mallory Fischer RMT

Mallory’s journey has always centered around helping others feel better, whether it’s through stethoscopes or massage tables. She started her career as a nurse, gaining valuable knowledge in health and healing, and later became a Registered Massage Therapist to provide hands-on relief for her clients. Whether it’s easing sore muscles, assisting with recovery, or offering a space to relax, Mallory is dedicated to support you from every angle.

Mallory’s journey has always centered around helping others feel better, whether it’s through ste... Read More

Carly Goldberg RMT

Carly is a Registered Massage Therapist with a strong foundation in Kinesiology and Athletic Therapy. Her approach blends science-backed technique with intuitive, personalized care. She is also trained in cupping and acupuncture, which she weaves seamlessly into her treatments to achieve treatment goals.

Carly’s treatments often include a thoughtful mix of Swedish massage, cupping, and acupuncture, customized to help reduce tension, improve mobility, and create a real sense of relief.

Carly creates a space that feels safe, welcoming, and restorative. Every session is guided by what your body needs most, with a clear focus on helping you feel better — not just today, but long-term.

Carly is a Registered Massage Therapist with a strong foundation in Kinesiology and Athletic Ther... Read More

Zo (Zobia) Khawar Reiki Master, RRPr

Zo is a Reiki Master, registered reflexologist, and intuitive reader who blends hands-on care, nervous-system-soothing techniques, and an earth-rooted, holistic sensibility to support whole-self healing.

Her sessions are trauma-informed and client-centered: she moves at each person’s pace, prioritizes safety and consent, and uses simple, practical tools that fit real life. Whether through reflexology to calm the nervous system, Reiki for emotional release and healing, or tarot to illuminate the next step, Zo focuses on sustainable care and small practices that add up.

Professionally trained across clinical and energetic traditions, Zo draws on her own healing journey to create a warm, steady space for clients who want to rest more deeply, move through overwhelm, and reconnect to their bodies and inner guidance.

Zo is a Reiki Master, registered reflexologist, and intuitive reader who blends hands-on care, ne... Read More

Hali Morgan RMT

Hali is certified in Indian head massage, holds a 100-hour yoga teacher training certificate and a hot stone massage certificate. Working as an RMT since 2019, she continually learns new techniques to tailor treatments to her clients’ specific needs.

Hali is certified in Indian head massage, holds a 100-hour yoga teacher training certificate and ... Read More

Neale Oberle

Registered Holistic Nutritionist-Neale guides individuals toward a healthier, balanced relationship with food that is nourishing and sustainable. Using an evidence-based approach, she considers nutrition, lifestyle, stress, sleep, and daily habits. At Well Daze, Neale provides personalized support to help you feel energized, confident, and comfortable in your body. 

Offering virtual appointments

Registered Holistic Nutritionist-Neale guides individuals toward a healthier, balanced relationsh... Read More

Meaghan Osmond RMT

Meaghan graduated from the Canadian College of Massage and Hydrotherapy (CCMH) in 2018 and strives to make the best treatment plan for each client. Whether it be the weekend warriors, mommies to be, clients that struggle with stress/ anxiety and everything in between.

For any stage of pregnancy Meaghan offers prenatal massage with a pregnancy pillow to allow clients to lay on their stomach comfortably.

Growing up Meaghan played a variety of different sports and having that background gives her the ability to understand a clients injury or goal to amplify their performance in their sport. Allowing time for activity and movement is incredibly important in keeping a healthier lifestyle, body and mind.

Meaghan graduated from the Canadian College of Massage and Hydrotherapy (CCMH) in 2018 and strive... Read More

Jessica Sgrignoli
(She/Her)

While studying at Brock University, Jessica developed a strong interest in Western and Eastern approaches to consciousness. She offers various services, including Ayurvedic Head Massage, Hot Stone and Bamboo Massage, cupping, gua sha, Reiki, and sound healing, often blending modalities to cater to each client’s unique needs.

While studying at Brock University, Jessica developed a strong interest in Western and Eastern ap... Read More

Aimee Sutton

Aimee is the owner of Well Daze an RMT, and a certified infant massage trainer.

Basing her practice on treating chronic issues, and making the most comfortable environment for her patients to facilitate healing.

Winner of Guelph’s Mercury Tribune’s Best Massage Therapist 2016 & 2017

Aimee is the owner of Well Daze an RMT, and a certified infant massage trainer. Basing her pract... Read More

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Located at: 1030 Gordon St, Guelph
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Need Help? 5198368633 Hello@welldaze.ca