To help streamline our checkout process, practitioners are organized into 3 booking categories.

• RMT 1 & RMT 2 – Displays availability for all Registered Massage Therapists

• Alternative Therapies – Displays availability for Acupuncture, Reiki, and Reflexology

To see the full schedule, please select “View Availability by Month” within each section to view all upcoming appointments.

We’re continuing to refine our Jane system — thank you for your patience!

Patients experiencing cold or flu symptoms please reschedule appointments to a later date.

Nutrition

Holistic Nutrition focuses on your whole health — from digestion and energy to mood, sleep, and lifestyle. Rather than rigid diets, our Neale creates personalized, sustainable plans to help you feel more balanced and energized in your daily life. Combining her background as a competitive athlete with her training from the Canadian School of Natural Nutrition to offer grounded, practical car... Read More

Holistic Nutrition focuses on your whole health — from digestion and energy to mood, sleep, and lifestyle.

Rather than rigid diets, our Neale creates personalized, sustainable plans to help you feel more balanced and energized in your daily life. Combining her background as a competitive athlete with her training from the Canadian School of Natural Nutrition to offer grounded, practical care. Her approach is compassionate and realistic — Helping you discover what fuels your body best, without the pressure of “perfection.”


Reflexology

Reflexology is a non-invasive therapy that involves applying gentle pressure to specific points on the feet that correspond to various organs and systems in the body. The aim is to encourage relaxation, support overall balance, and help the body shift out of stress. While many people report benefits such as reduced tension, improved circulation, decreased pain, and better sleep, the scientific ... Read More

Reflexology is a non-invasive therapy that involves applying gentle pressure to specific points on the feet that correspond to various organs and systems in the body. The aim is to encourage relaxation, support overall balance, and help the body shift out of stress. While many people report benefits such as reduced tension, improved circulation, decreased pain, and better sleep, the scientific evidence is still limited, and reflexology is considered a complementary therapy rather than a clinical treatment.


Reiki (Non-RMT service)

Reiki is a gentle, Japanese-origin practice that uses light, hands-on or near-body touch to encourage deep relaxation and support the body’s natural ability to settle and restore. Practitioners work with the idea that subtle energetic patterns in the body can become disrupted by stress, and that calming the system may help people feel more balanced and at ease. Many clients report benefits such... Read More

Reiki is a gentle, Japanese-origin practice that uses light, hands-on or near-body touch to encourage deep relaxation and support the body’s natural ability to settle and restore. Practitioners work with the idea that subtle energetic patterns in the body can become disrupted by stress, and that calming the system may help people feel more balanced and at ease. Many clients report benefits such as reduced tension, improved sleep, and an overall sense of grounding, though current scientific evidence is limited and Reiki is considered a complementary therapy—not a replacement for medical care. At Well Daze, Reiki is offered as a quiet, supportive pause for anyone looking to soften stress and reconnect with themselves.


Acupuncture

Acupuncture (R.Ac)

Provided by a Registered Acupuncturist (R.Ac)

This service is delivered by a Registered Acupuncturist and is based in Traditional Chinese Medicine.

✔ May include acupuncture, cupping, gua sha, and TCM assessment
✔ Insurance coverage applies under Acupuncture / R.Ac

Choose this service for full TCM-based acupuncture care.


Registered Traditional Chinese Medicine

A RTCM Practitioner is a health professional trained in Traditional Chinese Medicine (TCM). They use natural methods like acupuncture, herbal remedies, and lifestyle advice to help balance your body’s energy and support your health.

Their goal is to help you feel better by treating the root causes of illness, not just the symptoms, promoting overall wellness and preventing future health issues.

Registered Acupuncturist (R.Ac) with a Bachelor of Applied Science. Her interest in holistic health developed through lived experience with chronic pain and stress, shaping a strong appreciation for how essential feeling good in the body is to overall health and quality of life. With a background in nutrition, fitness, and health, Ashley uses a practical yet integrative approach to treatments that can include Chinese acupuncture, trigger point needling, cupping, gua sha, auricular acupuncture and red light therapy. She specializes in treating a wide range of conditions, including but not limited to headaches and migraines, acute and chronic pain, sciatica, lower back pain, tinnitus, PMS and menstrual concerns, anxiety, insomnia, infertility, and more. Treatments are individualized to support both symptom relief and long-term wellbeing.

Registered Acupuncturist (R.Ac) with a Bachelor of Applied Science. Her interest in holistic heal... Read More

Zo is a Reiki Master, registered reflexologist, and intuitive reader who blends hands-on care, nervous-system-soothing techniques, and an earth-rooted, holistic sensibility to support whole-self healing.

Her sessions are trauma-informed and client-centered: she moves at each person’s pace, prioritizes safety and consent, and uses simple, practical tools that fit real life. Whether through reflexology to calm the nervous system, Reiki for emotional release and healing, or tarot to illuminate the next step, Zo focuses on sustainable care and small practices that add up.

Professionally trained across clinical and energetic traditions, Zo draws on her own healing journey to create a warm, steady space for clients who want to rest more deeply, move through overwhelm, and reconnect to their bodies and inner guidance.

Zo is a Reiki Master, registered reflexologist, and intuitive reader who blends hands-on care, ne... Read More

Amanda is a Registered Traditional Chinese Medicine Practitioner specializing in acupuncture, herbal formulas, and facial rejuvenation, with a focus on female health and autoimmune diseases. She is dedicated to making her patients feel seen and heard. TCM offers a holistic approach to rebalancing the body through acupuncture, herbal medicine, gua sha, fire cupping, and moxibustion. Facial rejuvenation serves as a natural anti-aging solution, circulation, stimulating collagen production, and improving skin elasticity for a refreshed complexion.

Amanda is a Registered Traditional Chinese Medicine Practitioner specializing in acupuncture, her... Read More

Registered Holistic Nutritionist-Neale guides individuals toward a healthier, balanced relationship with food that is nourishing and sustainable. Using an evidence-based approach, she considers nutrition, lifestyle, stress, sleep, and daily habits. At Well Daze, Neale provides personalized support to help you feel energized, confident, and comfortable in your body. 

Offering virtual appointments

Registered Holistic Nutritionist-Neale guides individuals toward a healthier, balanced relationsh... Read More

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